
Finding Joy in Transition: Susan Hensley's Journey from News Anchor to Executive Coach
Caroline Biesalski introduces Susan Hensley, who shares strategies for finding joy and resilience during transitions. Susan discusses breaking free from negative thought patterns, known as doom loops, and recounts her journey from news anchor to executive coach. The conversation explores how harnessing creativity can help navigate uncertainty. Susan also talks about her upcoming projects and goals. Listeners learn how to connect with Susan, and the episode wraps up with a conclusion and a special offer.
Key Points
- Art journaling can be a powerful tool for reflecting your inner world and processing emotions, offering a creative outlet to navigate life's transitions.
- Embracing creativity and allowing yourself to "make a mess" can foster resilience, self-compassion, and open up new possibilities in your personal and professional life.
- Curiosity, play, and self-compassion are essential components of creativity that help envision new paths and transform your life, even amidst uncertainty.
Meet Susan Hensley Austin, TX, USA
- Book mentioned: https://www.amazon.com/Art-Your-Sanity-Journaling-Unleash/dp/B0D6NS6D6F
- Website: https://susan-hensley.com
- Instagram: https://www.instagram.com/susanhensleyartjournal/
Chapters
0:00 | |
2:10 | |
4:44 | |
9:22 | |
13:32 | |
20:32 | |
22:17 | |
23:38 |
Transcript
Loading transcript...
- / -