Microdosing, Somatic Healing, and Empowerment with Leslie Draffin
Caroline Biesalski welcomes Leslie Draffin to discuss the intriguing topic of microdosing and its effects. Leslie shares her personal journey with somatic practices and psychedelics, highlighting the significant role of body connection in personal healing. The conversation explores the differences between microdosing and full-dose psychedelics, alongside the empowering impact of menstrual cycle awareness for women. They delve into aligning with nature and the moon's influence on menstrual cycles. Leslie provides resources and insights on embracing sovereign choice and empowerment in life decisions. Caroline concludes with closing remarks and a special offer for listeners.
Key Points
- Microdosing psychedelics can be a gentle and effective way to support mental health and personal growth without the intense effects of larger doses.
- Understanding and aligning with your menstrual cycle can provide significant insights and empower you to live a more balanced and fulfilling life.
- Somatic practices combined with microdosing can enhance mind-body connection, helping to release trauma and promote overall well-being.
Meet Leslie Draffin Temple, TX, USA
- Instagram: https://www.instagram.com/lesliedraffin/
- LinkedIn: https://www.linkedin.com/in/leslie-draffin-36480130/
Want to be a guest on Inspired Choice Today? Send Caroline Biesalski a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/inspiredchoice
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Transcript
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