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Harnessing Intuition and Inner Child Healing with Alicia Farricielli
Caroline Biesalski introduces Alicia Farricielli, diving into the significance of intuition in personal growth and ways to enhance it. They explore how inner child work can alleviate anxiety and self-doubt, emphasizing the importance of play in adulthood for emotional regulation. The conversation addresses feelings of being stuck or burnt out and highlights the role of coaches and mentors in personal development. Alicia shares where listeners can find her work and discusses her book on the inner child journey. The episode concludes with reflections on worthiness and gratitude, closing remarks, a call to action, and a teaser for the next episode.
Key Points
- Trusting your intuition begins with small, everyday decisions that build up your confidence in listening to your inner voice.
- Healing your inner child involves acknowledging and validating past wounds, reparenting yourself, and allowing space for play and creativity.
- When feeling stuck or burnt out, focus on identifying your true desires and emotions rather than just seeking to change your external circumstances.
Chapters
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Transcript
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