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Navigating Boundaries and Trust in Ethically Non-Monogamous Relationships with Lauren Hayes
Caroline Biesalski introduces the concept of boundaries and cultural messaging within relationships, welcoming Lauren Hayes to the episode. Lauren delves into trust-building in ethically non-monogamous relationships, sharing effective communication strategies and techniques for setting healthy boundaries. They discuss challenges like dealing with non-communicative partners and explore the dynamics of ethical non-monogamy. Lauren offers insights from her coaching experience, highlighting practical approaches to conscious relationship choices. She shares details about her upcoming projects and provides information on how listeners can connect with her. Caroline concludes with closing thoughts and a call to action.
Key Points
- Setting and respecting boundaries in relationships is crucial for personal well-being and mutual respect, especially in culturally conditioned environments that encourage people-pleasing behaviors.
- Effective communication in relationships involves not just talking but also listening with curiosity and openness, which helps build deeper emotional connections and resolves conflicts.
- Approaching ethically non-monogamous relationships requires open, honest discussions with your partner about your motivations and curiosities, ensuring that both parties feel safe and involved in the exploration.
Chapters
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| 1:16 | |
| 2:20 | |
| 4:00 | |
| 11:37 | |
| 15:03 | |
| 17:40 | |
| 22:04 | |
| 23:46 | |
| 24:41 | |
| 25:57 | |
| 27:32 |
Transcript
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