The Inspired Choice
Authentic Stories, Surprising Lessons, and Practical Takeaways for Business Starters empowering you to make impactful choices for both your personal and professional life.
Journey of Transformation: Reino Gevers on the Camino de Santiago Experience
Caroline Biesalski introduces Reino Gevers, exploring his insights from the Camino de Santiago. Reino shares his background and the profound benefits of walking the Camino, highlighting the experience's role in forming habits and connecting with nature. The discussion covers inspiration and preparation for the journey, including training and route selection. Reino delves into the mental aspects of the Camino, emphasizing personal workshops, realignment, and gratitude. The episode concludes with Reino's closing remarks, sharing where listeners can connect with him, followed by an outro and a special offer.
Key Points
- Grounding yourself in the present moment through mindful breathing can significantly reduce anxiety and stress.
- Walking, even for just 20 minutes a day, can greatly enhance your physical health and mental well-being.
- Aligning personal values with professional life is essential for long-term satisfaction and effectiveness in any career.
Meet Reino Gevers Greater Palma de Mallorca
Chapters
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| 20:35 | |
| 24:42 | |
| 26:10 |
Transcript
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