Healing Through Energy: Tenya Eickenberg's Journey and Future Goals
Caroline Biesalski introduces the episode with guest Tenya Eickenberg, who shares her personal journey through depression and anxiety, leading to her discovery of energy healing. Tenya emphasizes the crucial role of self-care in her healing process and describes the transformative impact energy healing has had on her life. The discussion includes a comparison between energy healing and traditional therapy, addressing common misconceptions. Tenya concludes by discussing her future goals and aspirations, wrapping up a thought-provoking conversation on alternative healing methods.
Key Points
- Investing in self-care and personal healing can lead to profound transformations, even when traditional methods fall short.
- Energy healing, while often misunderstood, requires a commitment to both subconscious and conscious changes to effectively release emotional baggage and break negative patterns.
- Finding joy in daily life and practicing deliberate self-care can significantly contribute to overcoming long-term anxiety and depression, enabling a more fulfilling and balanced existence.
Meet Tenya Eickenberg
Port Republic, ME, USA
- Book: https://amzn.to/3UJgte7
- Website: https://designyourexistence.com/
- LinkedIn: https://www.linkedin.com/in/tenya-eickenberg/
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Transcript
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