Mastering Change: Conversational Skills and Motivation with Jeff Wetherhold

Dr. Caroline Biesalski introduces Jeff Wetherhold in the context of the Legacy Series, exploring why most change efforts fail and the role of conversational skills. Jeff shares practical tools for facilitating change, emphasizing the significance of motivational interviewing. The conversation delves into intrinsic versus extrinsic motivation, supplemented by real-life change examples. Jeff provides his contact information and outlines his personal goals, offering listeners a pathway to connect further. The episode wraps up with reflections on the importance of communication in driving change, encouraging listeners to consider how these insights can be applied in their own lives.