The Inspired Choice
Authentic Stories, Surprising Lessons, and Practical Takeaways for Business Starters empowering you to make impactful choices for both your personal and professional life.
Overcoming Burnout and Embracing Self-Care with Carrie Severson
Caroline Biesalski welcomes Carrie Severson to discuss the critical topic of burnout in the entrepreneurial world. The conversation delves into the importance of self-care and empowerment for business owners, highlighting strategies to maintain well-being while navigating the demands of entrepreneurship. Carrie shares her insights on decision-making processes for both personal and professional growth. The discussion continues with Carrie outlining her current endeavors and the inspirations driving her work. The episode concludes with closing remarks and a special offer for the listeners, encouraging them to take proactive steps in their entrepreneurial journey.
Key Points
- Small, consistent changes can help reset your nervous system and bring you out of a state of chronic stress.
- Understanding and addressing the root causes of burnout is essential for long-term recovery and maintaining peace.
- Your self-worth and the success of your business are deeply interconnected, and taking care of yourself is crucial for the sustainability of both.
Meet Carrie Severson Paradise Valley, AZ, USA
- Website: https://unapologeticallyenough.com/
- LinkedIn: https://www.linkedin.com/in/carrieseverson/
Chapters
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| 5:27 | |
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| 19:41 |
Transcript
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