What's Holding You Back from True Happiness?
Inspired Choice Today
Authentic Stories, Surprising Lessons, and Practical Takeaways for Business Starters with your Host Caroline Biesalski, Inspired Choice Coach, empowering you to make impactful choices for both your personal and professional life.
Caroline Biesalski
PodcastAI
PodcastAI

What's Holding You Back from True Happiness?

S9 E25 • Nov 19, 2024 • 18 mins

Caroline Biesalski engages with Yvonne Trost, exploring the power of emotions and her journey into meditation. They delve into the Limitless You approach to personal development, discussing steps to unlock potential and discover purpose. The conversation highlights the significance of authentic living and its positive impact on health. Yvonne shares insights on overcoming fears and embracing a courageous life. The episode also provides information on how to connect with Yvonne and her work, offering listeners practical guidance for personal growth and authenticity.

Key Points

  • Embrace your emotions and sensations as they are your body's way of communicating misalignment and guiding you towards your truth.
  • Combining ancient wisdom with modern science allows for a holistic approach to understanding and transforming the mind, body, and spirit.
  • Living authentically and pursuing your purpose is not a luxury but a vital component of self-health and overall well-being.

Meet Yvonne Trost

Arlington, VA, USA



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