Empowering Women: Overcome Self-Doubt and Embrace Change with Arlene Cohen Miller
Caroline Biesalski introduces Arlene Cohen Miller, who shares her insights on supporting women in business. They explore Arlene's background, qualifications, and strategies for achieving work-life balance. The conversation shifts to overcoming self-doubt and embracing change, highlighting Arlene's legal expertise in coaching practices. They discuss the role of meditation and holistic approaches in coaching, and how to choose the right coach, with Arlene sharing her personal journey. The episode covers nurturing new goals and creating a coaching platform, concluding with Arlene's parting wisdom and Caroline's reflections, followed by a wrap-up and call to action.
Key Points
- Creating a supportive community and seeking help from coaches and mentors can significantly assist women in navigating personal and professional growth.
- Implementing simple mindfulness and meditation practices can help reduce stress and increase overall life satisfaction by promoting a calm and present mindset.
- It's important to nurture and protect your personal goals and dreams as they develop, sharing them selectively to avoid negative influences and ensure they have the strength to thrive.
Meet Arlene Cohen Miller Longmont, CO, USA
Website: https://www.jewelconsultancy.com/
LinkedIn: https://www.linkedin.com/in/arlene-cohen-miller-54435b59/
Want to be a guest on Inspired Choice Today? Send Caroline Biesalski a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/inspiredchoice
Visit our Partner ModernIQs: Get blog articles for your website: https://moderniqs.com/create-an-account/?res_aff=inspiredchoicetoday
Chapters
| 0:00 | |
| 1:18 | |
| 4:04 | |
| 8:23 | |
| 11:06 | |
| 17:21 | |
| 23:08 | |
| 25:11 | |
| 26:32 |
Transcript
Loading transcript...