Inspired Choice Today
Authentic Stories, Surprising Lessons, and Practical Takeaways for Business Starters with your Host Caroline Biesalski, Inspired Choice Coach, empowering you to make impactful choices for both your personal and professional life.
Balancing Work, Education, and Mental Health: Insights from Zulma Williams
Caroline Biesalski welcomes Zulma Williams, who shares insights into balancing work and education while maintaining mental well-being. Zulma discusses her mental health practice, emphasizing her unique therapy approach. She offers valuable advice on navigating career changes, stressing the importance of authenticity in professional life. The conversation highlights the significance of taking action towards goals and the influential role mentors play in personal and career development. Zulma concludes by sharing her contact information and discussing her future projects, offering listeners a glimpse into her ongoing journey and professional aspirations.
Key Points
- You don't need to destroy where you are in order to build the new; you can put energy into building the new while continuing with what you're doing.
- Everyone has the capacity to overcome life's challenges, and authenticity in therapy helps clients find their internal strength to do so.
- The time will pass regardless, so use it to turn your dreams into reality by taking actionable steps, even if it's just one class at a time.
Chapters
| 0:00 | |
| 1:30 | |
| 7:26 | |
| 10:54 | |
| 16:27 |
Transcript
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