Balancing Academia, Leadership, and Wellness with Victoria Mensch
Caroline Biesalski welcomes Victoria Mensch to Inspired Choice Today, delving into her journey of balancing academia and executive leadership while navigating a career pivot. Victoria shares strategies for maintaining wellness and balance in high-pressure environments and guiding a team through disruptive change while ensuring well-being. The discussion highlights the role of coaches and mentors in personal and professional growth. Victoria offers insights on setting goals and intentions, and the episode concludes with closing remarks and information on where to find her for further engagement.
Key Points
- Achieving work-life harmony involves recognizing and integrating multiple aspects of life, including financial stability, purpose, relationships, and vitality.
- Leading by example and fostering a culture of appreciation within teams can significantly enhance well-being and motivation in high-pressure environments.
- Setting a "north star" vision, whether through detailed goals or a broader sense of flourishing, is crucial for personal and professional growth.
Meet Victoria Mensch
San Francisco Area, CA, USA
- Website: https://svexecutive.academy/
- LinkedIn: https://www.linkedin.com/in/victoria-mensch/
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Chapters
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Transcript
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