You Won't Believe How Easy It Is to Beat Anxiety with Breathwork!

Caroline Biesalski welcomes Florian Kastner to discuss his background and the key inspirations and influences in his life. Florian shares his philosophy on respecting animals and the inspiration he draws from them. The conversation delves into his immigration journey, highlighting his personal growth and development. Florian talks about his unique skills and what he offers to listeners, emphasizing the importance of breath work and the body's intelligence.